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Join a Social Running Group

Fall in love with jogging again by running with others. It takes the pressure off, and you’ll find it easier to achieve your goals. Through an accident of genetics and opportunity I was something of an athlete as a teenager, running the 400m and 800m at school, and completing my first (and, so far, only) marathon by […]

Half of EU citizens are overweight. Among these people, serious obesity is on the rise. It’s a heavy and expensive burden for national health care systems – and one the EU Commission hopes to stop. For decades, EU member states have seen obesity levels rise. The UN and World Health Organization (WHO) are now sounding […]

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